Must See Events

June 18-23/2018 Ride-A-Thon

Everyone's a Winner at the Ride-A-Thon

Free Yoga and Mindful Movement Class

Gentle restorative yoga and mindful movement classes to bring ease of movement into your life. Perfect for seniors, chronic pain, injury, pre and post knee and hip surgery. Movements are kept slow and mindful as you learn to move within your comfort and gain mobility. Classes are small to allow for lots of individual attention. Mats are provided. No fancy yoga pants required. You will be welcomed to your first class for free. Give yourself the gift of yoga. 10am or 12pm classes to choose from.

Date(s): 
Thursday, June 21, 2018 - 10:00am
Thursday, June 21, 2018 - 12:00pm
Tuesday, June 26, 2018 - 10:00am
Tuesday, June 26, 2018 - 12:00pm
Thursday, June 28, 2018 - 10:00am
Thursday, June 28, 2018 - 12:00pm
Pricing: 
First Class is Free, 10 Classes for $90
Phone Number: 
250-661-7309
Cowichan Chiropractic and Wellness
Suite 204-225 Canada Ave
V9L1T6 Duncan , BC
Canada