Must See Events

The 5K Foam Fest Nanaimo BC

One of kind obstacle course

May 26-Mill Bay Flower and Garden Show

71st Community Flower & Garden Show

May 26-Discover Your Spiritual Identity

How to be free of Limitation

Health & Fitness Events

Wednesday, May 23rd

Men's Night At Cowichan Golf & Country

Wednesday, May 23, 2018 - 2:30pm | Community, Entertainment, Food & Drink, Health & Fitness, Sports

Every Wednesday (April - September) first come first serve tee times after 2:30pm Includes 9 holes golf, 3-course dinner, prizes and duece pot.

Junoir Program at Arbutus Ridge

Wednesday, May 23, 2018 - 4:00pm | Children, Education, Entertainment, Health & Fitness, Seniors, Talks & Workshops, Teens

This program is designed to be the next step after our Junior lesson clinics. To maximize everyone’s enjoyment prior golf experience is required.  Juniors who have been already been introduced to the game of golf through one of our many kids' lesson programs will head out onto the course to enjoy a...

Thursday, May 24th

Parent & Tot Fitness

Thursday, May 24, 2018 - 9:00am | Health & Fitness

Moms and babies here is a 60-minute total body fitness class that includes sculpting, cardio, strength training, core, and yoga. The class will be tailored to each individual needs allowing participation with babies and tots. You will get a new fun and challenging workout in each class with room ...

Friday, May 25th

Cowichan Exhibition Pickleball

Friday, May 25, 2018 - 10:00am | Community, Entertainment, Health & Fitness, Sports

Try it with a friend or even come on your own and meet someone here. Pickleball is a game resembling tennis in which players use paddles to hit a perforated plastic ball over the net. There are 6 well lit side-by-side courts. You can also visit the Cowichan Exhibition Pickleball Facebook Page for...

Rec and Roll (6-12 years of age)

Friday, May 25, 2018 - 2:45pm | Children, Community, Entertainment, Health & Fitness

A parent/guardian must complete a participant information form for her/his child on the first visit. Fridays at The HUB are filled with fun and games at our popular after-school recreation drop-in program. Children have a great time with their friends and meeting new people while staying active and...

Youth Rec Room (grades 7-12)

Friday, May 25, 2018 - 6:30pm | Arts, Entertainment, Food & Drink, Free, Health & Fitness, Sports, Teens

Youth Rec Room at Frank Jameson Community Centre & Swimming Pool. Free, safe, welcoming.  Teens can play pool, ping-pong, air hockey, foosball, Wii, learn to make healthy snacks, create art, surf the net, watch TV, listen to music, meet new friends, or get involved in community events. Open Fri...

Roller Skate Party

Friday, May 25, 2018 - 6:30pm | Children, Community, Environment, Family Friendly, Health & Fitness, Teens

The ice is out and dry floor activities are back. Give those ice skates a rest, pull out your roller skates and join us for a toonie roller skate party. Don't miss out on the fun. All ages welcome, 6:30-7:50pm.

Saturday, May 26th

Zumba Fitness

Saturday, May 26, 2018 - 10:30am | Community, Health & Fitness, Music, Talks & Workshops

A Zumba Fitness class involves dance and aerobic elements that incorporate Latin-Style music! Different music like Merengue, Salsa, Reggaeton, Cumbia, Belly dancing, Samba, ChaCha, Tango and Hip Hop. Zumba® classes are designed to be approachable for all populations, regardless of fitness level,...

May 26-Discover Your Spiritual Identity

Saturday, May 26, 2018 - 11:00am | Community, Education, Free, Health & Fitness, Seniors, Talks & Workshops

Discover your spiritual identity, explore how to be free of limitation, how to begin a total transformation of your life. For more information please call 250-597-7554 or email at christianscienceduncan@gmail.com.

Golf-Short Game Bootcamp

Saturday, May 26, 2018 - 2:00pm | Entertainment, Health & Fitness, Seniors, Sports, Talks & Workshops

You may be mesmerized by the long drive, but on the road to improved scores, it is the short game that is the difference maker and most important aspect of your game. Come out and learn all about wedge play, and specialty shots around the green. A combination of coaching and skill challenge...

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