Health & Fitness Events

Wednesday, January 31st

Cowichan Exhibition Pickleball

Wednesday, January 31, 2018 - 10:00am | Community, Entertainment, Health & Fitness, Sports

Try it with a friend or even come on your own and meet someone here. Pickleball is a game resembling tennis in which players use paddles to hit a perforated plastic ball over the net. 10am-12:30pm. Finishes In December, keep checking Cowichan Exhibition Fairgrounds Calendar to see when it starts up...

Fitness Class - Free "Try It" Week

Wednesday, January 31, 2018 - 10:00am | Community, Free, Health & Fitness

Don’t miss this chance to try a fitness class at the recreation centre, on us. If you haven’t fulfilled your New Year’s resolution, it’s not too late to get started. Offer applies to drop-in fitness classes at Kerry Park or Shawnigan Lake Community Centre. For classes offered more than once per...

Indoors Island Roots Markets.

Wednesday, January 31, 2018 - 3:00pm | Community, Entertainment, Family Friendly, Food & Drink, Health & Fitness, Markets, Seniors, Shopping & Fashion

Our regular "Island Roots Market" is moving indoors for our Fall/Winter season. We provide a means to gather local food and other locally made items and the accompanying farmers/producers to create a year-round farmers' & artisans market. 3-6pm.

BollyX (ages 13+)

Wednesday, January 31, 2018 - 7:00pm | Community, Entertainment, Health & Fitness, Music, Teens

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. It’s a cardio workout that combines higher and lower intensity dance sequences to get you moving, sweating, and motivated. At the very core of a BollyX workout is...

Thursday, February 1st

Vets Ski Week

Thursday, February 1, 2018 - 9:30am | Community, Health & Fitness

VISAS hosts Canadian Armed Forces ill and injured members rehabilitation process by introducing or re-introducing them to on-snow activities. Members come from across Canada under the sponsorship of the CAF Soldier On Program. For more info contact http://www.visasweb.ca/contact-us.php  

Fitness Class - Free "Try It" Week

Thursday, February 1, 2018 - 10:00am | Community, Free, Health & Fitness

Don’t miss this chance to try a fitness class at the recreation centre, on us. If you haven’t fulfilled your New Year’s resolution, it’s not too late to get started. Offer applies to drop-in fitness classes at Kerry Park or Shawnigan Lake Community Centre. For classes offered more than once per...

Egyptian Beginner Belly Dance (ages 15+)

Thursday, February 1, 2018 - 7:00pm | Community, Entertainment, Health & Fitness, Talks & Workshops, Teens

 Learn about authentic Egyptian culture and dance while learning body awareness, dance posture and stance, safety and correct technique with a healthy dose of humour! You will find this art form highly beneficial for strengthening, reshaping, flexibility and general fitness while also providing...

Friday, February 2nd

Vets Ski Week

Friday, February 2, 2018 - 9:30am | Community, Health & Fitness

VISAS hosts Canadian Armed Forces ill and injured members rehabilitation process by introducing or re-introducing them to on-snow activities. Members come from across Canada under the sponsorship of the CAF Soldier On Program. For more info contact http://www.visasweb.ca/contact-us.php  

Cowichan Exhibition Pickleball

Friday, February 2, 2018 - 10:00am | Community, Entertainment, Health & Fitness, Sports

Try it with a friend or even come on your own and meet someone here. Pickleball is a game resembling tennis in which players use paddles to hit a perforated plastic ball over the net. 10am-12:30pm. Finishes In December, keep checking Cowichan Exhibition Fairgrounds Calendar to see when it starts up...

Fitness Class - Free "Try It" Week

Friday, February 2, 2018 - 10:00am | Community, Free, Health & Fitness

Don’t miss this chance to try a fitness class at the recreation centre, on us. If you haven’t fulfilled your New Year’s resolution, it’s not too late to get started. Offer applies to drop-in fitness classes at Kerry Park or Shawnigan Lake Community Centre. For classes offered more than once per...

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