Must See Events

Health & Fitness Events

Friday, February 9th

Cowichan Exhibition Pickleball

Friday, February 9, 2018 - 10:00am | Community, Entertainment, Health & Fitness, Sports

Try it with a friend or even come on your own and meet someone here. Pickleball is a game resembling tennis in which players use paddles to hit a perforated plastic ball over the net. 10am-12:30pm. Finishes In December, keep checking Cowichan Exhibition Fairgrounds Calendar to see when it starts up...

Fresh Start Fitness for Seniors

Friday, February 9, 2018 - 10:30am | Community, Health & Fitness, Seniors

Seniors- 30 Minute Strength & Stretch followed by a coffee social. Contact:  10:30-11:30am  

Rec and Roll (6-12 years of age)

Friday, February 9, 2018 - 2:45pm | Children, Community, Entertainment, Health & Fitness

A parent/guardian must complete a participant information form for her/his child on the first visit. Fridays at The HUB are filled with fun and games at our popular after-school recreation drop-in program. Children have a great time with their friends and meeting new people while staying active and...

Youth Rec Room (ages13-18 yrs)

Friday, February 9, 2018 - 6:00pm | Arts, Entertainment, Food & Drink, Free, Health & Fitness, Sports, Teens

Youth Rec Room at Frank Jameson Community Centre & Swimming Pool. Free, safe, welcoming.  Teens can play pool, ping-pong, air hockey, foosball, Wii, learn to make healthy snacks, create art, surf the net, watch TV, listen to music, meet new friends, or get involved in community events. Open Fri...

Saturday, February 10th

Zumba Fitness

Saturday, February 10, 2018 - 10:30am | Community, Health & Fitness, Music, Talks & Workshops

A Zumba Fitness class involves dance and aerobic elements that incorporate Latin-Style music! Different music like Merengue, Salsa, Reggaeton, Cumbia, Belly dancing, Samba, ChaCha, Tango and Hip Hop. Zumba® classes are designed to be approachable for all populations, regardless of fitness level,...

Lions Everyone Welcome Skate

Saturday, February 10, 2018 - 1:00pm | Children, Community, Entertainment, Family Friendly, Free, Health & Fitness, Teens

We will be offering free admission and rentals for our everyone welcome skates from 1-2:20pm. These special skating sessions are generously sponsored by Duncan Lions Club.

Monday, February 12th

Family Day at Mount Washington

Monday, February 12, 2018 - 9:00am | Children, Community, Entertainment, Family Friendly, Health & Fitness, Sports, Teens

Have an adventure together this Family Day, Monday, February 12, 2018. Come on up to Mount Washington and enjoy 50% off alpine lift tickets and Nordic trail passes.For BC residents

Train Your Own Service Dog

Monday, February 12, 2018 - 11:00am | Community, Education, Health & Fitness, Talks & Workshops

Small Group "Behavior in Public" Classes Come learn with internationally recognized trainer, Donna Hill! Teams will learn and start proofing the behaviors needed to start working in public places as a service dog in training (SDit). Games are part of the fun! Max. 3 dogs and 3 handlers...

Family Day Celebration

Monday, February 12, 2018 - 12:00pm | Children, Entertainment, Family Friendly, Free, Health & Fitness, Sports, Teens

Bring the whole family and enjoy this FREE Family Day Celebration. We will host two skating sessions where families can spend some quality time together on the ice. In the Multi-Purpose Hall, we will have sports, crafts, and activities for all ages. 12:00-1:10pm Family Skate,1:30-2:40pm Family...

Family Day Skate

Monday, February 12, 2018 - 1:00pm | Children, Entertainment, Family Friendly, Health & Fitness, Teens

Bring your whole family out for our Free Family Day Skate from 1-2:15pm.